Get Some Sleep!

Want to have a better relationship? Get a Good Night’s Sleep!

That’s the conclusion of two UC Berkely psychologists who followed over 100 couples for nearly 2 years.

“Even among relatively good sleepers, a poor night of sleep was associated with more conflict with their romantic partner the next day,” one of the researchers said.

Tagged with:

Leave a Reply

Your email address will not be published. Required fields are marked *

*

CommentLuv badge