In our blog this week, we wrote about two important ways you can strengthen your relationship — breathing and presence. We’ve found some great articles on these topics.
Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life “I never gave much thought to my breath unless I was submerged under water for long periods without any.
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PHIL: It was New Year’s Eve when Maude mentioned the idea of a short phrase to carry throughout the year. Instantly, the word BREATHE appeared before me, almost as if lit by light-bulbs like an old roadside sign.
I think I know why it came to me.
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With this book
you too can have a relationship without conflict.
Check out some of our interviews with Santa Barbara News-Press, Michael and Jacqueline, Lynelle Paulick on KCSB, Gail Brenner and Bill Weil.
