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Tag: Identity

Reframe Your Feelings and Change Your Relationship

By Phil and Maude Posted on November 12, 2017 Posted in Relationships 8 Comments Tagged with Boundaries, Identity, Reframing
Reframe Your Feelings and Change Your Relationship

A professor noticed that anxiety and excitement have several physiological markers in common, so she recruited people to sing karaoke, and quelled their anxiety by having them say “I am excited.” This did not change the anxiety, but it did …

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