Tag: Reframing

Successful Relationships Reading Corner

This week we wrote about how our perception of a situation is based on the past more than the present, and how we can get past that by reframing. Here are some excellent articles to help you reframe your relationship and your life.
Click here to read more…

Tagged with:

In Your Relationship, What You See Is What You Look At

The other day we were discussing a concept from psychology professor and neuroscientist Dr. Lisa Barrett’s work that basically states that “the part of the brain responsible for sight, the visual cortex, receives only 10% of its connections from the retina.
Click here to read more…

Tagged with:

Successful Relationships Reading Corner

In this week’s blog, we suggested that you reframe your feelings and change your relationship. These articles cover the research, some excellent techniques, and a clear discussion of boundaries.
You’re Excited, Not Nervous. You Just Keep Telling Yourself That. “When you are nervous, people like to tell you to calm down, despite the fact that telling someone to calm down rarely, if ever, results in anyone actually calming down.
Click here to read more…

Tagged with: , ,

Reframe Your Feelings and Change Your Relationship

A professor noticed that anxiety and excitement have several physiological markers in common, so she recruited people to sing karaoke, and quelled their anxiety by having them say “I am excited.” This did not change the anxiety, but it did change how the people were able to act.
Click here to read more…

Tagged with: , ,
Top