Last week we celebrated our wedding anniversary by going up to Scotts Valley and visiting the Redwoods. We stayed in a great AirBnB set apart on a lovely big property in the woods and had a wonderful four days. On …
Why You Benefit From Both Separation and Connection in Your Relationships Read more »
A friend of mine was living with a man who traveled regularly for work. Whenever he returned home, there was a strange disconnect in the air for a day or so. It was only after they separated that she discovered …
You Need to Accept Each Other and Look for Values Without Projections Read more »
We have often discussed core values and how they are critical to any successful relationships: partnerships, friendships, mates. If you understand what your basic and fundamental ones are, your deal breakers, and spend time exploring them, this will become your …
What Important Core Values Underlie Your Relationship Wants And Needs? Read more »
MAUDE: When I first came to Santa Barbara, over forty years ago, my husband (at the time) and I had the address of only one person to make contact with. We had been given his address because we shared a …
How to Reach Unity When There Appear to be Two Sides Read more »
Our thanks to Lawrence and Rita Gelber at https://www.ideclareworldpeace.org/
How am I coping? How are you coping? The information, the news, the images and statistics just keeping coming and changing, and my head is often swirling. As Phil shared last week, we always write from our direct experience of …
Life Will Never Be The Same–What Do I Do About It? Read more »
Valentine’s Day is at the end of this week and we have been reflecting on what we would like to share about this day that’s dedicated to love and the celebration of relationships. I love celebrating any and everything, and …
Life has been particularly full and interesting lately. We’ve been working (and playing) to create and shape the workshop that we are offering in a few weeks. As is often the case when we create something together, we are also …
How to Make the Differences in your Relationship be Assets Read more »
The other day we were discussing a concept from psychology professor and neuroscientist Dr. Lisa Barrett’s work that basically states that “the part of the brain responsible for sight, the visual cortex, receives only 10% of its connections from the …
In Your Relationship, What You See Is What You Look At Read more »
Yesterday was a day full of insight and contradiction. I got a text from a friend who had apparently reached out to me a number of times without getting a response. She said, “I haven’t heard back and I’m worried.” …