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MAUDE: In these challenging and turbulent times, it is important to fill your moments with presence; to be calmly, lovingly present. One of the best ways to do that is through your relationships. Stay connected; put extra attention and effort …

Rely on Relationships to Stay Sane in an Insane World Read more »

PHIL: We were talking about the role of acknowledgment in relationships. At basis, it’s a recognition that the other person exists. You are saying “I see you”, which is incredibly affirming. It’s more than saying “Oh, there you are”; it’s …

Why Acknowledgment is Like a Magic Charm for Relationships Read more »

MAUDE: We wrote a post last week about dealing with strong negative or difficult reactions to the decisions, actions and behaviors of others, most particularly those with whom you have deep relationships. We suggested turning inside and looking at your …

How to Avoid Reacting With Blame and Anger in Your Relationships Read more »