You may appreciate another, but not recognize the need to acknowledge them for what you see. How will they know if you do not communicate it? When you both appreciate and then acknowledge what you see in the other person, they feel seen and heard.
PHIL: Easter and Christmas are the only two holidays that Britain and America share. When I moved to this country, the new holidays were ideas with no emotional associations. I’m not big on celebrations, and they still don’t move me …
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PHIL: Feeling seen by someone is a wonderful experience. We (most of us, anyway) cover up our interior self to get along in society, and as a result, lose touch with exactly who we are. To have our desires, uncertainties, …
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MAUDE: Phil and I often write about how important it is to your relationships to get to know yourself and the truths that reflect who you are right now. We have emphasized the need for self-reflection so that you can …
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MAUDE: On the path toward peaceful relationships, there are two areas we want to explore today: appreciation and acknowledgment. Both of these can be mighty contributors toward peaceful and loving relating. I was at a birthday party today with a …
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PHIL: We were talking about the role of acknowledgment in relationships. At basis, it’s a recognition that the other person exists. You are saying “I see you”, which is incredibly affirming. It’s more than saying “Oh, there you are”; it’s …
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Most relationships will blossom when they have acceptance, appreciation and acknowledgment as an underpinning. In any relationship, it is important to be accepted for who we are, to be appreciated for who we are, and to be acknowledged for who we are.
The importance of letting people know you see and appreciate them carries into all encounters. You can make a person’s day just by saying thank you or smiling at them. It doesn’t take much effort and makes a world of difference.
Celebrating differences is a choice. When two people relate to each other in this manner, they become a powerful force for peace in the world. When there is no undercurrent of criticism, you can have an attitude of openness. This is where the feeling of connection comes from.
Recently we went away for a day and night for no reason. It was wonderful just to be together and to step outside of our daily lives. It made us more consciously aware of the peace and loving calm we …
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