Successful Relationships Reading Corner

This week we wrote our blog on how presence and acceptance add to your relationships. Although there is little talking about how these two are related, here are some articles on presence and acceptance.

6 Great Ways to Bring More Presence and Connection to Your Relationships “When was the last time you looked into the eyes of a stranger such as a guy taking your order or the woman at the checkout and really acknowledged their presence? Actually, when was the last time you looked into the eyes of your partner or your children for a prolonged stretch of time? In our hectic lives, we are always so busy trying to accomplish one thing or another, that it’s easy to become distracted and disconnected from the people around us.”

How to Cultivate Presence “When you cultivate being present, people notice and pay attention. You nonverbally communicate your self-worth, that you matter and expect to be respected. You gain presence that conveys self-acceptance. It enables you to be open and confident.”

Presence, Unconditionality, Acceptance and Connection “Lock a dog in a closet for three days and, when you let him out, he’s overjoyed to see you. He’s overjoyed not because you let him out, but just because you’re there. A dog has no sense of time. He can’t get trapped in the past or lost in the future. He is right here, right now, fully, completely and without quarter — always. Were that it were so easy for us to be the same.”

Tell your friends!