Meditation 4
Someone asked on Reddit how to start meditating, so I posted: For me, first thing in …
Year: 2012
Meditation 3
When sitting, just experience what it is like to sit. The experience of the color red …
Meditation 2
By continually bring attention back to the breath, there comes a point at which the thoughts …
Meditation 1
There are many sources that cover the mechanics of meditation (for example), but few go into …
Wholeness
Tonight you’re visiting friends and staying over. The wonderful thing about this night away from you …
Compatibility
The idea that shared interests make a couple compatible is very common: What Mr. Godla shared …
Two sides of Criticism
Criticism is like an arrow: the sender only sees feathers, but the recipient sees a sharp …
The Lack of Power Struggles Within a Relationship: Can This be Achieved?
I’ve been thinking quite a lot about the discussions we’ve had recently concerning power struggles within …
The Lack of Power Struggles Within a Relationship: Can This be Achieved? Read more →
Is Conflict Inevitable in Relationships?
We’ve been reading “Why Marriages Succeed or Fail” by John Gottman. After studying hundreds of couples, …
No Thumbtacks: the 100% Factor
We’re excited because our new article was just published. It’s based on a chapter from our …