Search Results for “meditation”

Meditation 8

Phil Sep 11, 2013

The road in passes through the emotions. It is necessary to experience them directly, to feel …

Phil Sep 4, 2013

We usually understand ourselves and the world through our mind. We use thoughts and words for …

Phil Aug 28, 2013

I was sitting once when I had a sudden sense that I was the breath. Several …

Phil Aug 21, 2013

Descartes said “I think, therefore I am”, and elevated the mind, the user of words, to …

Phil Dec 11, 2012

Someone asked on Reddit how to start meditating, so I posted: For me, first thing in …

Phil Oct 19, 2012

When sitting, just experience what it is like to sit. The experience of the color red …

Phil Oct 15, 2012

By continually bring attention back to the breath, there comes a point at which the thoughts …

Phil Oct 10, 2012

There are many sources that cover the mechanics of meditation (for example), but few go into …

Phil Sep 20, 2026 Tagged with Choice, Peaceful relationships

Make a choice. When your reactions aren’t in line with your choice for how to be…

Phil and Maude Apr 19, 2026 Tagged with Intention, Peaceful relationships

This week, we wrote about how important is is to make fairness a foundation of all…