It is gradually sinking in for all of us that this is going to be a far longer disruption of normal life than originally thought. We have lived through the first wave of changes: hand-washing, shopping lines, shortages, masks, avoiding …
A number of events have conspired to upset our daily rhythms. Maude has been spending nights away taking care of the grandchildren for a couple of weeks. We are both dealing with health issues right now; nothing chronic, but enough …
How to Stay Balanced in Your Life and Relationships Read more »
Valentine’s Day is at the end of this week and we have been reflecting on what we would like to share about this day that’s dedicated to love and the celebration of relationships. I love celebrating any and everything, and …
PHIL: It was New Year’s Eve when Maude mentioned the idea of a short phrase to carry throughout the year. Instantly, the word BREATHE appeared before me, almost as if lit by light-bulbs like an old roadside sign. I think …
2 Important Ways You Can Strengthen Your Relationship Read more »
Two events stand out this week. The new year is a time to declare our intentions for the following 12 months, and it’s also a new decade and an invitation to look further ahead, both personally and as a society. …
How to Plan for the Future and Be in the Present Read more »
PHIL: Recently, a dear friend told us a dating story. They met, and after he had talked for 45 minutes straight, she gently asked “Would you like to know what I do for a living?” We told this story the …
Why Relationships Need Attention to be Successful Read more »
As with so many things, progress on your own path enriches your relationship. Ongoing practice that helps you gain insight into yourself and furthers your awareness of your own issues, needs and desires, is a strong support for a healthy peaceful …
One Simple Practice That Will Improve Your Relationship Read more »
MAUDE: Some days put you in touch with what its all about! Sunday was one of those days. We had such a sweet and touching Mother’s Day. After a lovely brunch with the kids, we took a long drive on …
Why is Intimacy Important in All Your Relationships? Read more »
“Be Here Now!” An injunction that many of us have accepted and tried to practice for years. And yet, how elusive this often is. Unfortunately, it sometimes takes a shock or disturbance to awaken us from scurrying around with our …
It is Important to be Present in Life and in Your Relationship Read more »
Many people, both famous and obscure, have written about having an enlightenment experience. In describing this, being present is always mentioned, so it is easy to infer that it too requires some great epiphany. Yet being present is not that …