In society, we hide our true selves. We put on our public face; we don’t say how rude that was or where to shove that job. Maybe these social graces are necessary for society to work, or maybe they are just the social norm, but we mostly follow them so we fit in. We were taught this from childhood on, and now it’s second nature. But in a relationship, this doesn’t serve you well. To the extent that you keep a part of yourself private, you reduce trust and intimacy.

Society works by everybody cooperating together, doing different activities and sharing the results. Also, research shows that friends are good for your health. Knowing this engenders a grateful attitude for the uniqueness of each person and creates a willingness to be open and listen more to others.