What are the threads of a peaceful relationship? They lie in the steadfastness of that connection. In every peaceful relationship, whether a friendship, relation, or a romantic one, there has to be both a feeling that the connection is solid and a lack of any need to question that.

In society, we hide our true selves. We put on our public face; we don’t say how rude that was or where to shove that job. Maybe these social graces are necessary for society to work, or maybe they are just the social norm, but we mostly follow them so we fit in. We were taught this from childhood on, and now it’s second nature. But in a relationship, this doesn’t serve you well. To the extent that you keep a part of yourself private, you reduce trust and intimacy.

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Speak your truth. It may not be good advice at work or in a crowded bar, but with personal relationships, it is the path to a deeper connection and a soul-satisfying peace. Yet, what is speaking one’s truth and how …

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