MAUDE: Phil shared a thought last night: “Why get cross with anyone? You will only have to fix it later. It’s like knocking over a vase of flowers because you don’t like the arrangement. You’ll just have to mop up …
Embracing Acceptance: How to Let Go of Annoyances in Relationships Read more »
MAUDE: In these challenging and turbulent times, it is important to fill your moments with presence; to be calmly, lovingly present. One of the best ways to do that is through your relationships. Stay connected; put extra attention and effort …
Rely on Relationships to Stay Sane in an Insane World Read more »
PHIL: We were talking about the role of acknowledgment in relationships. At basis, it’s a recognition that the other person exists. You are saying “I see you”, which is incredibly affirming. It’s more than saying “Oh, there you are”; it’s …
Why Acknowledgment is Like a Magic Charm for Relationships Read more »
Here’s a conversation we had that illustrates how you can connect without a negative charge on a topic that could be loaded. PHIL: I think this might be the perfect time to talk about something that happened a few days …
How to Let Conflicts Go Until You Can Talk Without Charge Read more »
MAUDE: Last week, Phil had a big birthday. I had been thinking of how to celebrate him for many months, and had made numerous suggestions to him for grandiose celebrations, parties and trips. He never responded with the least enthusiasm …
Pay Attention – It’s How to Best Support Each Other Read more »
PHIL: It may seem obvious; of course you talk to your partner. But lots of conversations are about the shopping or politics or how bad the traffic was, while there can be a whole interior monologue going on that never …
PHIL: I had an imaginary conversation in my head: “Tell the truth; it’s so much easier than lying.” “But people would say mean, nasty, hurtful things!” “Oh, just tell the truth, but not in a mean, nasty, hurtful way. Instead, …
The Importance of Sharing Your Truth in Relationships Read more »
Following our end-of-year tradition, here are our top 12 favorite photos from the posts of 2024. Click on each one to see it full-size, or click on the link below the photo to read the post or hear Phil reading …
PHIL: We have a peaceful relationship. We don’t quarrel, attack each other or act passive-aggressively. Magic, huh? We do this through trust, acceptance and choosing to live peacefully. Our values are aligned so we can always find a point of …
Let’s Create Peace in the World, One Relationship at a Time Read more »
PHIL: A few days ago, I had the sense that I wasn’t giving you enough attention; that I was wrapped up in myself and my thoughts and resented being disturbed and intruded on. I thought that that’s not a very …
A True Connection Between People Brings Peace and Joy Read more »