Posts about all aspects of relationships
When you are in a conflict, stop, center yourself, breathe, and ask yourself what is important here. This pulls you into the present and gives you the opportunity to stop being reactive, and instead, choose a better way to respond.
It is a common belief that conflicts are inevitable even in the most loving of relationships, but when the underlying needs are examined, it is nearly always possible to find a mutual solution.
The sense of loving connection between two people is the heart of every relationship. It is important to take the time to feel and recognize the connection, and to develop the sense of what makes each one precious and unique in its own way.
Why aren’t people totally honest with each other? Maybe they think it will cause strife in the relationship. But strife isn’t the only reason for not being honest; shame is, too. There is something you are uncomfortable sharing, but you need to regard honesty as more important than shame.
When you are in the present with another person, it is a palpable experience. You can strongly feel when someone is actually there with you, just as you can feel when they are not. Share your inner life with the other person for the best possible relationship.
The importance of letting people know you see and appreciate them carries into all encounters. You can make a person’s day just by saying thank you or smiling at them. It doesn’t take much effort and makes a world of difference.
The more you have the experience of peace, the living experience of it, the more you will be attracted to it. It is such an exquisite sensation that it’s very attractive. The more you experience it, the more you know the path to get to that place.
We show respect by the way we treat each other: by our tone of voice, our willingness to listen, to accept the inevitable differences of personality and behavior. We show it by our love and our kindness; by the empathy we feel and the warmth, safety and comfort we give.
One of the things that often causes misunderstandings in relationships is perceived slights. These are small things, but if you are not communicating openly and honestly, these presumed slights may slowly turn into a mountain of accumulated wrongdoings.
There are multiple ways to solve a problem. Once you share the same values with someone, you can deal with decisions and disagreements without generating rancor, and by exploring, you can find a solution that works for both of you.