MAUDE: I attend two regular Zoom groups where in the beginning of the session the moderator gives a short recap of the rules for the discussion. Basically, we are reminded that we are just listening, not debating, not fixing, not …
How Listening Without Giving Advice is Good For Your Relationships Read more »
MAUDE: In this world, where division is being fostered and people are being pitted against each other, we often ask what we can do to include peace and the motivation of love into how we relate to others. For us, …
How Conscious Intention Can Lead to Peace in Your Relationships Read more »
MAUDE: Our world is filled with violence, war, and divisive forces striving to drive us apart and to emphasize the differences between us as real and insurmountable. Many people find themselves feeling like they are insignificant against this tidal wave …
How Your Relationships Can Be a Dynamic Force for Spreading Peace Read more »
MAUDE: Understanding core values and learning what yours are is foundational to the process we teach for creating peaceful harmonious relationships. We differentiate values from wants and needs on a spectrum of ever-increasing importance. This scale starts with wants which …
How to Create Peace in Relationships and Life by Knowing Your Core Values Read more »
PHIL: Use your voice. You have to say it, not just think it. You have to say what you need, not just what you think other people want to hear or what you think will keep you safe. You have …
Use Your Voice and Say What You Want and Need in Your Relationships Read more »
MAUDE: We have been thinking a lot about the importance of play in our lives and in our relationships. We’ve just gotten back from a wonderful road trip, with oodles of time spent relaxing and spontaneously enjoying the sights, smells, …
How Being Playful and Just Being Together Affect Your Relationships Read more »
Your attitude, the position you come from in an exchange, can dramatically change the outcome. In all your relationships, the issue of whether you put your attention toward similarities or differences plays a big part in whether those relationships are …
How Looking at Similarities Rather Than Differences Improves Your Relationships Read more »
You can’t figure out what’s going on in your relationships unless you are paying attention. Sound obvious? Well, maybe so, yet so few people look closely at their relationship behavior that many unnecessary misunderstandings and feelings of misalignment arise. So, …
How Mindfulness Practices Will Help You With Your Relationships Read more »
MAUDE: The other night we were reminiscing and I had a strong memory of an experience that happened early in our relationship. Not only could I see the visuals of this scene, but I felt the emotions and meaning that …
Why It’s Important to be Open and Share Yourself in Your Relationships Read more »
The other day we sat down to restart a conversation about planning for the future and financial issues. In the past, when approaching this topic, we had discovered what looked like differences in how we wanted to handle things. So …
How to Work Out Solutions for Differing Needs in Your Relationship Read more »