Maude is still away with her friend this week, so I’m writing about relationships. I want to start by describing how humans work and how we got this way. In earlier species, the brain was the receiver of senses and …
Why It’s Important to be Aware of Words and Emotions in Your Relationships Read more »
Doing is not the opposite of being; doing is activity, and it is when activity ceases that being comes into focus. We need a balance of the two. The problem comes when doing becomes so habitual that we never stop.
To be truly present you must acknowledge what is and accept what is. The moment you move into wanting something to be different, you are no longer experiencing what is. Any pushing or pulling away is stepping out of the present.
You can’t figure out what’s going on in your relationships unless you are paying attention. Sound obvious? Well, maybe so, yet so few people look closely at their relationship behavior that many unnecessary misunderstandings and feelings of misalignment arise. So, …
How Mindfulness Practices Will Help You With Your Relationships Read more »
This week, we discussed why it is important to set an intention for peace in your relationship. Here are some other thoughts about the benefits of living intentionally. Achieve Emotional Balance Through Living with Intention “Did you know that just …
PHIL: There is a strong emphasis on the primacy of the individual in current culture, whether praised for rugged individualism or panned as the “me” generation, but by focusing so intensely on individuals, we pay less attention to the matrix …
Spread Peace One Relationship at a Time and Remember That We Are All Connected Read more »
Enlightenment is usually described as a great epiphany. Adyashanti wrote: “people seem to be having moments where they awaken out of their familiar senses of self, and out of their familiar senses of what the world is, into a much …
Why is Being Present in Your Relationships So Powerful? Read more »
PHIL: The threefold crises of the pandemic, democratic collapse and global warming feel unprecedented, yet there were also earlier periods when people felt their world was irretrievably upended. From a diary of the time: “There’s no word I can start …
Why You Need to Remain Flexible in a Time of Great Change Read more »
Maude has been ill this week (though she is recovering well), so I’m taking the opportunity to go all existential on you. Last week, we wrote about Oprah Winfrey concluding that everybody wants to be seen, heard, and know that …
Balance Being As Well As Doing For Peace In Your Relationships Read more »
What do I want to tell you about relationships? I could rework what other people have written, whether the five love languages or the parent-adult-child model of transactional analysis, but what I truly know is at the level of learned …
Total Acceptance From the Heart is How You Create Peace in Your Relationship Read more »