PHIL: The threefold crises of the pandemic, democratic collapse and global warming feel unprecedented, yet there were also earlier periods when people felt their world was irretrievably upended. From a diary of the time: “There’s no word I can start …

Why You Need to Remain Flexible in a Time of Great Change Read more »

PHIL: Nearly every night Maude and I retire early, do the New York Times crossword, read out loud, watch Netflix and generally hang out together. We’ve come to call this time our Sacred Space – a time we spend away …

Why You Should Take the Time and Attention to Honor Your Relationships Read more »

PHIL: Do you know that feeling of satisfaction that comes from working with someone on a project? It might be sweeping leaves or planning an event. Perhaps it’s cooking together or being on a sports team. Working with other people …

Remember the Shared Purpose at the Heart of Your Relationship Read more »

Are you having disagreements that turn into arguments in your relationships? Are your different ideas about how to do things causing separation and distance between you and your partner, friend, relative? This can be changed! Disagreements come in different degrees. …

How Mutual Solutions Help You to Solve Disagreements and Avoid Arguments Read more »

PHIL: We just watched a documentary on fungi and how the mycelium acts as connections, allowing a strong tree to supply nutrients to a weaker tree. Such mutuality is found everywhere. Bees need flowers just as much as flowers need …

Support Peace in the World by Expanding Your Circle of Trust Read more »

Since early in the pandemic, we have been participating in a weekly zoom gathering where there are live talks on a huge variety of uplifting topics. Occasionally we watch an inspiring video. This week we watched one from Oprah Winfrey …

You Honor Your Relationships When You Listen With Your Heart Read more »

What do I want to tell you about relationships? I could rework what other people have written, whether the five love languages or the parent-adult-child model of transactional analysis, but what I truly know is at the level of learned …

Total Acceptance From the Heart is How You Create Peace in Your Relationship Read more »

A friend of mine was living with a man who traveled regularly for work. Whenever he returned home, there was a strange disconnect in the air for a day or so. It was only after they separated that she discovered …

You Need to Accept Each Other and Look for Values Without Projections Read more »