A central part of experiencing harmony and peace in relationships is understanding core values, knowing what yours are, and seeing that there are matches within your intimate relationships. It is also important to understand the connection between wants, needs and …

Why it is Important to Realize the Difference Between Wants, Needs and Values Read more »

PHIL: The threefold crises of the pandemic, democratic collapse and global warming feel unprecedented, yet there were also earlier periods when people felt their world was irretrievably upended. From a diary of the time: “There’s no word I can start …

Why You Need to Remain Flexible in a Time of Great Change Read more »

PHIL: We just watched a documentary on fungi and how the mycelium acts as connections, allowing a strong tree to supply nutrients to a weaker tree. Such mutuality is found everywhere. Bees need flowers just as much as flowers need …

Support Peace in the World by Expanding Your Circle of Trust Read more »

A friend of mine was living with a man who traveled regularly for work. Whenever he returned home, there was a strange disconnect in the air for a day or so. It was only after they separated that she discovered …

You Need to Accept Each Other and Look for Values Without Projections Read more »